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Some muscle loss is normal during weight loss, but the goal is to keep as much strength and function as possible
Adems, algunos estudios sugieren que esta forma especfica ayuda a minimizar el dao muscular inducido por el ejercicio, lo cual favorece una recuperacin ms rpida y un menor tiempo de inactividad entre sesiones de entrenamiento
Kanaya E, Shiraki T, Jingami H
Weight loss often takes more time because the body adjusts slowly
[,,] The most important antioxidant in the body to fight the oxidative stress is reduced GSH, which is considered a health parameter to evaluate the patients status in many diseases
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