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Some common symptoms of vitamin B12 deficiency include Fatigue, weakness, or lack of energy Insufficient levels of vitamin B complex can lead to low energy levels and generalized fatigue

IM injections are the standard for rapidly restoring B12 levels, particularly in severe cases and patients with absorption issues

References: Ng FM, Sun J, Sharma L, Libinaka R, Jiang WJ, Gianello R

By supporting red blood cell production, Vitamin B12 helps deliver oxygen and nutrients to your muscles, allowing you to feel more energised and capable during workouts

Research in animal models indicates that elevated NNMT expression is associated with reduced levels of the glucose transporter GLUT4