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Diet Lacking in Real Whole Foods The old adage applies here for sure: you are what you eat, and what you put in is what you get out
FAQ Ive compiled a list of frequently asked questions that many patients have asked me over the years
This information is not a substitute for professional medical advice
Vitamin B12 is responsible for making red blood cells, white blood cells, and platelets
B12 Deficiency Foods to Avoid: Dietary Patterns and Medical Guidance B12 deficiency foods to avoid is a common search query, but it's important to understand that no specific foods directly block vitamin B12 absorption in healthy individuals
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