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Q: Which one does Everest recommend

Tart cherry concentrate (1 tablespoon): Reduces inflammation, improves sleep quality, and provides antioxidants

If you take oral progestogen as part of HRT, you can speak to your GP about switching to a non-oral form

When inhaled through a nebulizer, it enters the bloodstream rapidly through the lungs for efficient absorption and enhanced biological activity

SGLT2 Inhibitors The EMPA-REG OUTCOME and CANVAS studies have shown favourable all-cause mortality and cardiovascular outcomes.11,12 Meta-analyses of CVOTs confirmed the cardiovascular benefits.17,18 Three studies from landmark CVOTs further stratified patients according to baseline characteristics.21,22,23 The benefits of SGLT2 inhibitors were more apparent in patients with a history of HF and reduced ejection fraction.22,23 However, baseline risk was higher in this group of patients, possibly accounting for higher absolute risk reductions in cardiovascular outcomes