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The duration of the effect of a B12 injection can vary
Aged mice (12 months, roughly equivalent to middle age in humans) administered MOTS-c for four weeks showed improved physical performance, grip strength, and metabolic markers compared to controls
Even individuals with a healthy diet can experience B12 depletion due to factors like stress, intense physical activity, dehydration, or lifestyle habitsmaking regular replenishment through injections or IV therapy a useful wellness strategy
Direct injections are also the best solution if you cant keep down oral supplements due to vomiting, nausea, or digestive issues
One reviewer described severe symptoms including vomiting and headache after taking a single capsule
