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The next time youre at the grocery store, add the following selenium-rich foods to your cart: 7 Brown rice Brazil nuts Sunflower seeds Mushrooms Oatmeal Spinach Bananas Cashews Lentils #4 Milk Thistle If youre consuming more foods with glutathione, you may consider adding the herbal supplement milk thistle to your diet
This systems-based perspective is exactly what FMU's Functional Medicine 2.0 curriculum teaches the ability to see how every system communicates and compensates when metabolism is under stress
Comparative Efficacy of Tirzepatide vs
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