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Enter vitamin B12 shots
To answer that, our content team reviewed more than 25 sources, including peer-reviewed studies, dermatology editorial content, and real user reports from Reddit and Substack diaries
Many commercial preparations contain additional ingredients such as: Sorbitol or mannitol sugar alcohols used as sweeteners in some tablets that can cause osmotic diarrhoea when consumed in larger quantities, though the amounts in typical supplements are usually too small to cause symptoms alone [13] [14] Binding agents and fillers including lactose, which may cause symptoms in people with lactose intolerance, though tablet quantities are typically small Other additives various excipients that some individuals may be sensitive to The dose and frequency of supplementation may also influence tolerability
No claims are made regarding therapeutic, diagnostic, or biological suitability beyond research use
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