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If you tend to have digestive problems, a B12 deficiency can make them worse
Start by preparing a clean, draft-free workspace
General recommendations are for 2.4 micrograms (mcg) a day, although those who are elderly or breastfeeding women may need more
For those without an absorption problem, research suggests that high-dose oral B12 supplements can be as effective as injections in raising and maintaining B12 levels
Click here to learn about the impact of obesity on global health and the potential of AOD-9604 as a weight loss solution.
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