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Clinical Update 6/27/2021 Whey vs Rice and Potato Protein Whey, rice and potato proteins were found to have different effects on blood sugar and insulin levels in a recent study
Neelakantan et al., 2018
Klein DJ, Battelino T, Chatterjee DJ, Jacobsen LV, Hale PM, Arslanian S
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This metabolic adjustment is temporary and typically subsides within 10 to 14 days
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