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Still, only randomized clinical trials can show whether GLP-1 drugs directly prevent cancer, slow its spread, or improve survival
Here are 5 strategies I use with clients: Prioritize protein at every meal Include healthy fats instead of avoiding them Eat more fiber-rich foods Stay hydrated throughout the day Use high-volume foods to stay full on fewer calories The problem is that most people try to lose weight by relying on willpower
Any weightloss program can risk leanmass loss
And yes, herbal teas count too
Once weekly exenatide: efficacy, tolerability and place in therapy
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