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Dose efficiency
This is because vitamin B12 acts as a cofactor for neurotransmitters like serotonin and dopamine, both of which are key regulators of mood and emotion
By slowing down the emptying of the stomach, it helps people feel fuller for longer, reducing their desire to overeat
International Journal of Sport Nutrition and Exercise Metabolism, 4, 280288
Acetyl L-carnitine activates a variety of the intramitochondrial enzymes responsible for fatty acid and glucose metabolism to thereby facilitate brain energy metabolism, which consequently improves brain function
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