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Moreover, it is very rare that any forms of vitamin B12 are found in plant-based foods, making a dietary supply of B12 difficult for vegans to obtain (see here: Vitamin B12 for Vegetarians and Vegans)
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Phosphatidylcholine (PC), an essential phospholipid, is a major component of the body's cell membranes
However, relatively short trials of lutein supplementation for age-related macular degeneration have yielded conflicting findings
NDUFS8 NDUFS8 has been found to play a critical role in the function of mitochondrial complex I
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