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Besides gut health supplements, the best thing you can take is fiber-rich, plant-based foods, such as: High-fiber foods like vegetables, fruits, legumes and whole grains Fermented foods like yogurt, kefir, kimchi, sauerkraut and miso Hydration and polyphenol-rich foods (berries, green tea, olive oil) A diet rich in diverse plants (aim for 30+ plant types per week) is highly effective

Fatigue: People with fibromyalgia often awaken tired, even though they report sleeping for long periods of time

Heres a clear look at some of the most commonly asked questions regarding BPC-157 and its use: Is BPC-157 completely safe, because its natural? No

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