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Beyond the big three (fiber, protein, fat), here are a few specific foods known for their GLP-1-supporting properties: Dark chocolate: The polyphenols found in high-cocoa dark chocolate may help preserve GLP-1 activity by slowing the breakdown of the hormone after its released
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Protein Shake Recipes For Ozempic and Other GLP-1 Users Appetite and tolerance can change day to day on GLP-1 medications
Frias JP, Davies MJ, Rosenstock J, Perez Manghi FC, Fernandez Lando L, Bergman BK, et al
Key Benefits A thoughtful combination of glutathione, milk thistle, and alpha lipoic acid for everyday support
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