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Wu GD, Compher C, Chen EZ, et al
creatine has no meaningful fat-loss evidence
Dong E, Agis-Balboa RC, Simonini MV, Grayson DR, Costa E, Guidotti A
Gelatin supplies glycine and proline, which matter for skin and joint structure, but its role in appetite regulation is wildly overstated
It also faces certain development challenges, showing an overall trend of coexisting potential and opportunities, which can be summarized in the following aspects
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