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References Murphy, MM, Molloy, A, Ueland, PM et al
Source Reviewed Written by FormBlends Editorial Research Checked against primary sources by FormBlends Editorial Standards Team This article is part of our Provider Comparisons collection
B-12 injections are a form of vitamin B-12 supplementation delivered through an intramuscular shot
B12 is crucial for energy production, which can help combat fatigue that hinders exercise and weight management efforts
We do not yet have strong clinical evidence to answer that with confidence
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