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According to Stanford Lifestyle Medicine, sleep deprivation can affect the levels of hormones that control hunger and lower your metabolism
Bulk-forming laxatives like ispaghula husk are also suitable for long-term use, whilst stimulant laxatives should be reserved for short-term relief only
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PMID: 40125190 15 In older women, a high-protein diet including animal-sourced foods did not impact serum levels and urinary excretion of trimethylamine-N-oxide
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