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Allergic-type reactions following the injection of products containing thiamine have been reported

Here are practical suggestions from a functional medicine perspective

Within the first weeks to months of treatment, you may start noticing that any food noise is quieting down, you have fewer cravings, and you get full sooner during a meal and longer afterwards

Subcutaneous dosing in research protocols is typically in the 1-2 mg range, though specific doses depend entirely on the study design and model

If youve been diagnosed with a B12 deficiency, received a B12 shot (or a course of them), and your B12 levels are now within the normal range, but your fatigue persists, its a strong indication that your tiredness is likely due to something else