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Studies show improvement in chronic fatigue with the use of B complex supplementation
Drink at least two litres of water a day Avoid alcohol for at least 24 hours before and after treatment Limit alcohol and caffeine intake Avoid strenuous exercise for 48 hours post-treatment No sunbeds for one week
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Last reviewed: May 29, 2026 Last updated: May 29, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
And you may not even recognize the symptoms of the condition
17: 6715 Ido Y, McHowatt J, Chang KC, et al
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