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Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take
It has at times been granted a food-ingredient designation, which is not the same as approval to treat a medical condition
However, it may take a while to notice their weight-loss effects
Handee W, Li X, Hall KW, Deng X, Li P, Benning C, Williams BL, Kuo MH
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