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However, the decision should always be made with a licensed healthcare provider, based on your history, your response to treatment, and your long-term health goals
For humans, self-production of B12 through the intestinal bacteria is theoretically possible, but rarely achieved for health reasons, which is why humans today depend on a dietary intake of B12 in almost all cases
Talking about being kind, here are some tips that can make your switching journey smoother - Eating smaller portions Avoiding fatty or rich foods on injection day Staying well hydrated Not lying down immediately after eating Injecting at a consistent time each week
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