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This means the 10 to 200 mcg/kg doses that dominate the animal literature translate to a rough human equivalent of approximately 1.6 to 32 mcg/kg, or about 120 to 2,400 micrograms for a 75-kilogram adult
There are also reasons to take NAC specifically, like respiratory issues: NAC is used to break down mucus in the lungs and reduces inflammation, making it a popular supplement for respiratory illnesses
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Glutathione helps regulate immune responses and supports the function of white blood cells
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