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doi: 10.3390/antiox12020514 180 WangYWuYWangYXuHMeiXYuDet al
When Lifestyle May Not Be Enough For many women, especially after 40, lifestyle and diet are the foundation of healthy aging
Thats why researchers advise moving for 30 minutes a day
Dircio-Bautista M, Coln-Gonzlez AL, Aguilera G, Maya-Lpez M, Villeda-Hernndez J, Galvn-Arzate S, et al
The answer is a resounding no
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