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A DEXA scan measures fat mass, lean mass, visceral fat, and bone density providing context that a scale alone cannot
The requirement for baseline lab work receives mixed feedback - some appreciate the thoroughness, others find it a burdensome barrier to getting started
F.TomashevskyM.et al (2013)
In an analysis of 25 observational studies, a 50% increase in blood selenium levels was associated with a 24% reduction in the risk of heart disease ( Selenium may also lower markers of inflammation in your body one of the main risk factors for heart disease
If you experience a racing or pounding heart lasting several minutes, inform your healthcare provider
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