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Neurology 81 , 15961603 (2013)

This means you may not feel compelled to drink water or electrolyte-containing beverages at the same rate as before treatment, yet your body's mineral demands remain constant or increase due to metabolic changes

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For acute tendon or ligament injuries, typical anecdotal protocols suggest 250mcg to 500mcg twice daily, often administered near the site of injury for localized effect, though systemic routes are also used

Common Side Effects Some individuals may experience mild nausea, vomiting, diarrhea, or constipation , especially during the first few weeks of treatment