(see Table 6 in the supplementary data for a summary of the evidence) [6, 16, 82,83,84]
However, under more extreme conditions such as: 1) inadequate intake of foodstuffs containing the antioxidants, 2) excessive intake of pro-oxidants, 3) exposure to noxious chemicals or ultraviolet light, 4) injury/wounds, and/or 5) intense exercise, especially eccentric exercise, the body's endogenous antioxidant system is not able to effectively remove excessive ROS production[2]
Impact of chronic dietary red meat, white meat, or non-meat protein on trimethylamine N-oxide metabolism and renal excretion in healthy men and women
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Importantly, these compounds stimulate endogenous GH release, which mimics the bodys natural pulsatile secretion of growth hormone