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Chances are youve heard of the rising popularity of injectable weight loss drugs like Ozempic, Wegovy, Mounjaro, and Zepbound
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Despite their potential in assisting weight loss, its crucial to understand they are not standalone solutions but should complement a healthy diet and exercise regime
Nutrient Retention: Nutrients may remain in the body for days to weeks, depending on individual needs and metabolic rate
The GLP-1 medication may limit your thirst response so it is important to be intentional about fluid intake
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