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It will ensure theres enough B12 in the blood to replenish the cells and tissues around the clock, and cure the deficiency
You might have to take B12 supplements to mitigate the deficiency since the gastritis diet may exclude meat and milk products, except yogurt
It's one of the major building blocks for overall wellness and body functionality
Vitamin B12 injections help with memory and mental focus and may help prevent early dementia
It may also enhance the activity of certain immune cells, which may ward off viruses and chronic disease such as cancer, according to a 2020 review in the medical journal, Nature (2)
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