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Rodale, 2011.
Hot weather, lower appetite, and smaller meals can make it harder to get the nutrition your body still needs
Lipoic acid also plays a key role in detoxification
Muscle mass is important for a healthy metabolism and preventing injury, particularly as we age
Potential candidates may include: Individuals close to their goal weight Patients focused on weight maintenance Those who experienced side effects on higher doses Patients interested in a gradual, medically supervised approach A comprehensive medical consultation is the best way to determine whether microdosing is appropriate
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