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Luckily, experts say there are easy lifestyle habits you can adopt to help prevent muscle loss from GLP-1 drugs, known as Ozempic and Wegovy

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Traditional clinical trials often miss rare or long-term side effects due to limited follow-up and participant diversity

Starting with a lower dose is one of the best ways to help reduce the likelihood of experiencing Ozempic diarrhea, with patients on higher doses more commonly experiencing severe, longer-lasting digestive issues such as nausea, vomiting and diarrhea

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