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If you follow a plant-based diet, you'll likely need fortified foods or supplements to maintain healthy levels
N-Acetyl-L-Cysteine (NAC) is an amino acid precursor to glutathione, the bodys master antioxidant
Glutathione affects melanin production through multiple mechanisms
-Glucan from Lentinula edodes prevents cognitive impairments in high-fat diet-induced obese mice: involvement of colon-brain axis
Stadelmann C, Kerschensteiner M, Misgeld T et al (2002) BDNF and gp145trkB in multiple sclerosis brain lesions: neuroprotective interactions between immune and neuronal cells
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