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& Perfetto, M
NMN is the only direct precursor to NAD, meaning your body uses it to rebuild NAD levels back to where they were in your younger years
Once you open the bronze-coloured lid, the creamy-yellow balm looks like any other balm, but with little grains dotted throughout - I guess that's the chia in the formula
If you have a wearable that tracks sleep (Whoop, Oura, Apple Watch, Garmin), pay attention to deep sleep and REM percentages not just total hours
Physio., 581(pt2), 431-444, 2007
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