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Strict vegetarians and vegans, or people with conditions that prevent them from absorbing nutrients from food, are the most likely people to be deficient
We need to pay attention to men, too
The information on this page is for educational purposes only and is not a substitute for professional medical advice
Athletes and Active Individuals : Increased physical activity can lead to higher demands for nutrients, including B12, to support energy production and recovery
They know natural medicine and conventional science
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