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As a result, this provides a steady supply to the bloodstream over several hours
Why it's GLP-1 friendly: Liquid format for low-appetite days, 36g protein from whole-food sources, strawberries for fiber and antioxidants, cottage cheese for gut-supporting probiotics, and it takes two minutes to make
Used medically in Russia
Its effect size is SMD -0.26 to -0.28 from different intakes
But just because we make some CoQ10 doesnt mean we make enough of it for optimal health
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