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If your insurance denied coverage, a formal appeal with additional documentation succeeds in 35-40% of cases

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Dont sleep on lentils either, as they are an excellent source of both protein and fiber

Serves: 2 Prep Time: 10 minutes Chill Time: 10 minutes Ingredients: 1 cup fresh strawberries, washed and dried cup dark chocolate chips or chopped dark chocolate (70% cacao or higher) 1 tbsp hemp seeds Optional: pinch of cinnamon or sea salt Instructions: Prep strawberries : Make sure strawberries are completely dry (so the chocolate sticks well)