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Adequate B12 is linked to better concentration, faster recall, and reduced brain fog, especially in adults over 40, in anyone on a plant-forward diet, and in patients with the MTHFR gene variant that affects how the body processes folate and B12
Offering half-portions of popular entrees is a quick, low-cost win that requires minimal operational changes
Whilst extremely rare, anaphylaxis to B12 preparations has been documented
Keto can work but requires modification to lower fat content, as described earlier
No one knows if there is a safe dose, or if there is any way to use this compound to treat specific medical conditions, added USADA
