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As with any medication change, there may be some side effects or adjustments as your body gets used to the new treatment
The most frequently reported adverse effects are gastrointestinal: nausea, vomiting, and diarrhea, which in published RCTs often occurred at rates similar to or only modestly above placebo
Incorporating it into a comprehensive weight loss plan rather than relying solely on supplementation may yield better results
Zeng H, Liu Z
In one trial that did not find preoperative coenzyme Q 10 supplementation to be of benefit, patients were treated with 600 mg of coenzyme Q 10 12 hours prior to surgery (41), suggesting that preoperative coenzyme Q 10 treatment may need to commence at least one week prior to CABG surgery to improve surgical outcomes
