Pay in 4 interest-free payments of $7.35 Learn more
Ships within 48 hours · Estimated delivery Oct 31 - Nov 5
Hayes et al., 2008, 2009
Foods High in Inositol You can get some inositol from food (although supplements are usually needed to reach therapeutic levels for PCOS)
It's crucial to have ongoing discussions with your healthcare provider about the appropriateness and duration of use for this product tailored to your individual needs
High-fiber foods to include in your diet: Fruits like apples, pears, berries, and oranges Vegetables like carrots, broccoli, spinach, and sweet potatoes Whole grains like oatmeal, brown rice, whole wheat bread, and quinoa Legumes like lentils, chickpeas, black beans, and kidney beans Nuts and seeds like almonds, flaxseeds, and chia seeds If you are not getting enough fiber from your diet, you can also take a fiber supplement like psyllium husk (Metamucil) or methylcellulose (Citrucel)
That is the whole story. My provider adjusted my dose three times to find what worked for me
US$ 20.30
)
US$ 26.48
US$ 23.57
