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BOTTOM LINE: Those at greatest risk of vitamin B12 deficiency are vegans and vegetarians, who get little to no B12 from the diet
Last edited: #4 Increase to 250mg/week
You may also find these other FibonacciMedicine articles interesting: References Darwish R, Abu-Sharia G, & Butler AE
Its sourced from non-animal products and is known for its sustained benefits and popularity among vegans seeking effective B12 supplementation
Excessive inflammatory cytokines can exacerbate damage to the heart and surrounding tissues, prolong recovery time, and even increase the risk of adverse events during the recovery phase
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