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[20] Thanks Your doctor or nurse will be more than happy to do the injections for you if you just don't feel comfortable doing it yourself.Thanks Things You'll Need Prescribed vitamin B12 solution Clean syringe and needle Rubbing alcohol Cotton balls Bandages A puncture proof container References About This Article To give a B12 injection, start by cleaning the injection site, such as the upper arm or thigh, with a cotton ball dipped in rubbing alcohol to sterilize the area
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Women under 140 pounds typically respond well to 0.5mg daily, while those over 160 pounds may benefit from the full 1mg dose
Once youve dissolved the B12 in saline (which absorbs better than water and causes less pain), cover with aluminum foil
Vitamin B12 plays a vital role in converting food into energy that powers your body functions
