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Pioneered by Russian researcher Vladimir Khavinson, studies suggest it may stimulate telomerase activity and extend telomere length, regulate melatonin production, and normalize neuroendocrine system function
Dela I, Drai T, ai-Hribljan M, Sankovi K (2008) Effect of l-carnitine supplementation on some biochemical parameters in blood serum of sedentary population
Cellular repair: Protects cells from oxidative damage and promotes longevity
A dietary supplement in the form of L-carnitine capsules can be useful here, which should be taken throughout the day with plenty of fluids before or with meals
Antacids provide rapid but temporary relief by neutralizing existing stomach acid
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