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The first steps towards discovering semaglutide were taken after a Canadian scientist noticed that the venom of the Gila monster lizard contained a hormone called exendin-4 that affected blood sugar levels

Glutathione is an essential antioxidant that our bodies produce in small amounts

* Avoiding exposure to sun during the middle of the day The suns rays are strongest between 10 a.m

43 Although it is synthesized mainly in the liver and kidneys, the brain is also able to make creatine, suggesting its importance to brain cells

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