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Let me give you an ultra-brief summary: There is considerable variability between the different commercially available serum B12 assays
With the prevalence of outdoor activities and an emphasis on fitness, the need for consistent energy is crucial
Choline aids in reducing liver fat and the detoxification of amines
Methionine cannot be made by the body, so it must be consumed in the diet
synthesized by certain bacteria Although the intestinal flora of humans is able to synthesize vitamin B 12 , humans are not able to absorb bacteria-generated vitamin B 12 since the location of synthesis (the colon) is too distal from the location of absorption (the small intestine)
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