Shan SJ, Guo Y
Symptoms of vitamin B12 deficiency: extreme tiredness a lack of energy pins and needles a sore and red tongue mouth ulcers muscle weakness problems with your vision psychological problems, which can range from mild depression or anxiety to confusion and dementia problems with memory, understanding and judgement Causes of a vitamin B12 deficiency: pernicious anaemia a lack of these vitamins in your diet medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs
Second, its essential to understand that there can be significant quality differences between B12 suppliers, impacting the effectiveness of the B12, its duration in your system, and even its safety
Always store tirzepatide in a standard refrigerator at 3646F, never in a freezer
Eat smaller frequent meals, avoid high-fat foods, stay well-hydrated, and follow the prescribed dose-escalation schedule