Here are the best types of foods to include: High-Protein Foods Grilled chicken, turkey, eggs, Greek yogurt, cottage cheese Tofu, tempeh, beans, lentils, edamame Protein shakes (especially if appetite is low) High-Fibre Carbohydrates Oats, brown rice, whole grain breads and wraps Quinoa, barley, bulgur wheat Vegetables (aim for 2+ servings per meal) Healthy Fats (in small amounts) Avocado, olive oil, nuts, seeds Fatty fish like salmon or sardines Nut butters (spread thinlyhigh fat can sometimes worsen nausea) Hydrating Foods Soups, smoothies, herbal teas Water-rich produce like cucumber, oranges, berries, and melon Pro tip: Follow the balanced meals formulawhere protein, fibre, and fat work together
Yang, M., Chen, P., Liu, J., Zhu, S., Kroemer, G., Klionsky, D
However, like all medications, these are not perfect
TB500, a synthetic derivative of the thymosin beta-4 protein, is widely recognized for its ability to stimulate cell migration, repair tissue, and accelerate healing
Group 8: Normal rats orally received curcumin (400 mg/kg BW) in combina- tion with vitamin C (100 mg/kg BW) for 1 h prior to Cd (5 mg/kg BW) for 27 days