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While both of these amino acid supplements sound similar, they have their own unique benefits for recovery and performance
While yerba mate contains bioactive compoundscaffeine, chlorogenic acid, and polyphenolsresearch shows these may modestly improve insulin sensitivity and energy metabolism, but not GLP-1 secretion specifically
Rabinovich SS, Seledtsov VI, Banul NV et al (2005) Cell therapy of brain stroke
As patients included in the study may be seeking more frequent care and/or have at least 12 months of continuous enrollment, generalizability may be limited compared with those with less healthcare utilization or baseline history
This is a risk that is simply not worth taking when your health is on the line
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