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Key points: Structure meals with protein, vegetables, complex carbohydrates, plus healthy fats Each meal should contain 30-40g protein from sources like eggs, meat, fish, Greek yoghurt, tofu On days when you dont feel that hungry, prioritise meals that are easier to consume and digest Frequently asked questions Is it safe to fast whilst taking Mounjaro
If you are in your first four weeks on a new dose, the wearing-off effect is expected and temporary
For Lilly, the neuroprotective effects of tirzepatide could make the obesity drug a good complement to Kisunla, an anti-amyloid antibody approved in July 2024 for Alzheimers disease
den Besten G, van Eunen K, Groen AK, Venema K, Reijngoud DJ, Bakker BM
Consider adding an electrolyte drink to ensure your mineral levels are balanced
