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The body uses B12 slowly over time, with excess amounts stored for future use, allowing the vitamin to remain in the body for weeks or even months
Numbness or tingling sensations in the hands and feet
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How do I adjust my Vitamin B12 injection dosage based on my needs
Because of how the injections deliver B12, you may experience some discomfort , redness, bruising, inflammation, itching, or tenderness near the injection site
Plan for indoor alternatives like mall walking, home treadmills, or bodyweight circuits you can do in your living room
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