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We will look at the right B12 doses for adults with certain health issues
PMCID: PMC5112015
Do note, pernicious anemia rarely visits alone
Administered via injection, it helps improve energy levels, mental clarity, and overall health by ensuring adequate B12 levels in the body
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Vegetarians and vegans are at increased risk for vitamin B12 deficiency, since the vitamin mainly comes from animal-based foods (or supplements)
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