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According to the USDA, Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans

A healthcare professional uses a thin needle to deliver the concentrated B12 solution directly into the muscle tissue, usually in the upper arm or thigh

The lack of sunlight, shorter days, and the tendency to stay indoors more often can all contribute to whats commonly known as the winter blues. One key factor that can significantly impact our physical and mental health during this time is the amount of essential vitamins were getting, especially Vitamin B12

If you have a collection of symptoms that may require further investigation it may be beneficial to seek blood tests via your GP or private route/self testing

Studies show that vegans, and even some vegetarians, require B12-fortified foods or supplements to meet their daily needs[10]